This session combines functional training, mobility work and light exercise in a dynamic format accessible to all fitness levels.
A shared experience that brings together movement, motivation and enjoyment in a natural and relaxed environment.

Availability: From April to July and from September to December
Duration: 60 or 90 minutes 
Languages: Services are available in Italian, English and German
Location: Fisiolismo Studio, Velina (Castelnuovo Cilento), or upon request at one of the following partner locations in Cilento:

• Tenuta degli Eremi (an organic retreat overlooking the sea, near Acciaroli)
• Convento Francescano | Small Luxury Hotels Cilento (a prestigious historic retreat in Cuccaro Vetere)

Comfortable clothing is recommended.