Guardian of the Mediterranean Diet
Discover the values of the Mediterranean Diet through the rhythms and lifestyle that have made Cilento a renowned destination for those who embrace well-being as a way of life.
The experience can be tailored to suit different budgets and durations.
- Duration: 2–4 hours
- Participants: Minimum 2 – Maximum 8 people
- Location: Agropoli – La Frescura del Principe
- Languages: Italian / English
Programme
- Introduction to the Mediterranean Diet and the tradition of handmade pasta;
- Learn how to prepare the dough and master the technique of shaping traditional Cilento fusilli, or discover how to make fresh stuffed pasta filled with buffalo ricotta;
- Each participant will work at their own station and take home everything they have prepared;
- Tasting of traditional Cilento pasta;
- Toast, tasting of traditional local products, and presentation of a certificate of participation.
Notes
Minors must be accompanied by an adult;
Please inform us of any food allergies and/or intolerances when making your booking.
Info
Contacts


MATTEO PRINCIPE
ARTISAN OF THE CILENTO CULINARY TRADITION
Matteo is a chef based in Agropoli, a land shaped by the meeting and blending of different cultures. At La Frescura del Principe, he guides guests in discovering and preserving the ancient traditions of Cilento gastronomy and the enduring values of the Mediterranean Diet.
Passions: Food and wine, culture.